Home > Kev's Blog > 3-Nov-2014 Still Injured

3-Nov-2014 Still Injured

Monday 3 November 2014 Leave a comment Go to comments

Despite recovering from my fall on Lady Carrington Drive a couple of weeks back, I still have this nagging pulled muscle behind my knee. This makes it very painful to even run slow on flat pavement.

I now have my bashed right shin from kayaking yesterday that is still painful, and will also last a couple of weeks.

This has put me in a negative state of mind about running races as it first occurred during the Coastal Classic back in Sept and has never really gone away. Dawn reckons that getting a massage would help, or multiple, but I never manage to get one.

In fact it seems that I quite often get injured during races over the last 4 or 5 years but I don’t get injured when I go running by myself. Clearly I over-stretch in races and generally push myself heaps harder than when I am by myself. It’s pretty obvious even to me that there us probably nil health benefits of this and indeed much health degradation going on.

So why do I keep doing these races if it stuffs me up so much ? That is indeed the question I am pondering as the North Face 100k entries open on Wednesday for next May. In reality I am not going to enter – I know that already as its not just the race (and expense, it’s $360 to enter) but all the long training runs I’d need to do and smaller races – and believe me I need to do them. My trots around the park are good but by no means am I as fit as I’d like to think.

It’s starting to make me question whether I still really even want to do races like six foot  each year or whether I should just move to do other things I enjoy…. I will probably enter six foot later in November and how it pans out. I probably need something to aim at to keep my training honest!

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  1. Sunday 9 November 2014 at 18:35

    Hey Kevin, I’ve just found your blog after finding your Coastal Classic Run on mapmyrun. There’s a very impressive 75km run on your profile too. It’s nice to read honest comments from a far more experienced runner.

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