Home > Kev's Blog > 4-Apr-2014 Friday night meditative

4-Apr-2014 Friday night meditative

Friday 4 April 2014 Leave a comment Go to comments

Previously on Friday nights I had been doing the Bikram Advanced Yoga classes but in recent months I have been too tired and have had enough of getting home after 10.30pm or later. So Friday night has been a night I get home at a fair time, maybe make the kids some dinner read a little. Have a bit of “quiet time”.

I would love to do some thing like Vipassna Mediation where you stay silent for 10 days. I have read quite a few articles about it, the most recent one just today. I would like to challenge myself and that would really be out of my zone!

Tags:
  1. No comments yet.
  1. No trackbacks yet.

Please enter your comment below, sorry about the increased security, it's to reduce spam. If it's too hard then send an email to me : kevintiller at gmail dot com

Please log in using one of these methods to post your comment:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s