Kevin Tiller

On Friday I got home late from work and Dawn was at yoga, so I think I just made dinner and had a bath and was zonked out in general.

Saturday had Kody playing soccer at Miranda (won!) then Chelsea at Sutherland (lost!) then went to Miranda for Kdy to buy a birthday present, then went home and went for a run then a very brief swim at the beach (icy cold!) and a quick spin in the gym – 10 pushups, 20 kettlebells (16kg) and 15 medicine ball lifts (9kg). Felt stuffed. In the evening Dawn was a at work, Chelsea was having a sleepover and Jaz was at a party in Caringbah till gone midnight so I was at home with Kody. I was doing work work until gone midnight so it was a sad evening. Bill Oddie hosting Rage was about the best thing !