Kevin Tiller

I think I am still getting over last weekend’s race and being away for the weekend. It felt like I got up early every day this week, and its been cold and its been dark so as a consequence I hadn’t been running or swimming and just felt like blah all work. Work felt tough and I just was too tired to do anything in the evenings.

Bit today I had a sleep in and did some chores then went running in the sun. Saw the guy that lives next to Nick Galvin who did the 50km last weekend, then saw Sheena on Jibbon beach so stopped to talk to them both. Ran the Eric St track/ Sandy track circuit, then swam at Hordern’s beach … getting colder but still just great to be back. Did a bunch of chores the rest of the day. Very relaxing.