Kevin Tiller

On Friday, still on day off from work, I did a longish swim in preparation for Sunday’s Shark Island 2.3km swim at Cronulla, then I ran for an hour then went to Newtown with the Advanced yoga folk and did a Jivamukti class. It was a great workout and I felt sore and tired afterwards. There were 6 of us and we had a Thai meal in Enmore afterwards. Home at 11.30pm

Saturday was soccer for Chelsea and Kody and we left home at something like 10am and got back at 3.30pm. It was hot so we were all tired. Both kids lost like 10-0 and 10-2. wow. In the evening when it was dark I went out and ran approx 90mins in the dark with a torch thru the bush as part of my 100km training, only 3 weeks to go.

Sunday I woke up and felt sick so skipped the swim and went to watch Jazmin play for the Cronulla Seagulls. She played very well and we were very proud of her. Back home and feeling better I swam a decent swim then went for a run. Then felt buggered but it was ok as we had a family meal together.