Home > Kev's Blog > 19-Feb-2012 Busy weekend

19-Feb-2012 Busy weekend

Sunday 19 February 2012 Leave a comment Go to comments

I think I can safely say that this weekend I did exactly the sort of things I love.

  • Advanced Bikram Yoga on Friday night – am improving (from a low base!)
  • 3hr run on Saturday from Bundeena to Wattamolla & return. Hot. With Ipod and cool down dip in the sea afterwards.
  • Dinner out with the family (Japanese, Hurstville)
  • Surf Lifesaving patrol on Sunday at Burning Palms. Lots of dolphins. Crystal clear water, board riding, run on beach and swimming “after work”. Short bushwalk there & back.
  • Totally cactus in the evening

Saw this video. I like it:

  1. Tuesday 21 February 2012 at 21:39

    HI Kevin,

    Watched the video – your find the quirky ones.

    You might like this concept http://thenextbillionseconds.com/

    Anyway I had a weekend of long rides – quite different and working wonders for the weight while not running.

    cheers Plu

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