Kevin Tiller

Kody had her 10th birthday party on Saturday afternoon/evening – 5 friends came over and we went to the cinema at Cronulla ($108 for us all to get in to see Mr Poppers Penguins !!) Of course they spent half the night mucking around, and so up late on Sunday. I dropped the kids home approx 10am, and then went running with Dawn to the Curra Moors – one of our favourites. We spent approx 75mins running, then I went straight out for some pushups and a brief swim at the beach (brr it was cold, with big waves!).

Then after a quick stop at Bunnings before using the gym equipment at Wanda Greenhills. I did ok at the monkey bars and the balancing beam, but the dips and pulls ups were a bit crappy. THEN we went to yoga, needless to say we were buggered by the time we got home!!