21-Apr-2011 Listening & watching
Although I eat basically a vegan diet, I have started listening to this podcast when driving around – latest in paleo – about the paleo diet. I had heard the diet mentioned before but figured it was the usual health bullshit that comes out of America. Actually this week I listened to episode 3 – it is well worth a listen. no really. Even though the paleo diet eats meat and fish, but not really any dairy – but focused on not eating packaged/processed foods, sugar etc – there are a lot of intersections with what I believe. I think I will talk more about this in upcoming weeks.
Because we live in a small house, I am lucky that at night, when I am doing the washing up (I don’t believe in dishwashers and do washing up by hand) I can watch a pc screen and have taken to playing “educational content” instead of watching tv. Some examples for this week are as below – all worthwhile:
Kevin Tiller 