Home > Kev's Blog > 16-May-2010 Regular weekend

16-May-2010 Regular weekend

Sunday 16 May 2010 Leave a comment Go to comments

Took Kody to her swimming lesson and swam 1km in 20mins. the outside pool was getting a it nippy (at 25C !). At home went for stand-up paddle – definitely getting better – then a bit more swimming whilst Jaz and Chel went out. Then went for a 9km run. Yep my calf seems fixed now and I actually ran well for a change.

  1. No comments yet.
  1. No trackbacks yet.

Please enter your comment below, sorry about the increased security, it's to reduce spam. If it's too hard then send an email to me : kevintiller at gmail dot com

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s